Santa Fe movement specialist develops program that slows, reverses some symptoms By Autumn Gray Like many Americans, Santa Fe architect Shawn Evans had had difficulty sleeping for about as long as he could remember. About 15 years ago, he lost his sense of smell, and...
By Autumn Gray There’s caffeine, and then there’s coffee. The two are not one and the same. Though multiple studies have emerged within the last year touting a laundry list of health benefits associated with coffee, there are reasons that no studies show the same...
Most cardiovascular problems can be treated, even reversed Just when many of us believed we knew how to love our hearts by keeping blood pressure and cholesterol levels low, the medical community hits us with this: Stress and age are now leading causes of heart...
By Liz Otero Whether because of holiday indulgences or the quarantine 15, many people are ready to get into shape and take control of their health. However, even as we resolve to eat better, exercise more, and make positive lifestyle changes in the new year, we often...
Winter in the Duke City will be particularly enchanting this year, as many public holiday traditions are anticipated to return after a year’s hiatus. While 2020’s pandemic-induced public health restrictions led to canceled festivals in Albuquerque and surrounding...
