5 Cooking Swaps to Help Manage Cholesterol

5 Cooking Swaps to Help Manage Cholesterol

When cooking, keep in mind small changes that can make a big impact on heart health. High cholesterol is one of the major controllable risk factors for heart disease and stroke, with about 38% of American adults diagnosed with high cholesterol, according to the...
Heart Friendly Sweet Potato Shepard’s Pie

Heart Friendly Sweet Potato Shepard’s Pie

By Betty J. Kekse This is a heart friendly twist on the traditional Shepard’s Pie recipe. I have always enjoyed sweet potatoes in savory settings, and this recipe lets them shine and play with others. By adding the orange bell peppers, spinach, and tomatoes, you get a...
Keeping Pets Safe in the Garden

Keeping Pets Safe in the Garden

 If you have pets that enjoy spending time outdoors, it’s important to make sure your yard is a safe place for them to be. Consider these hazards that can negatively impact the well-being of your furry friends. Poisonous Plants – Some common plants can be dangerous...
6 Tips to Keep Pets Safe and Warm This Winter

6 Tips to Keep Pets Safe and Warm This Winter

Just as people prepare their homes, cars and families for extreme temperatures and weather events of winter, it’s important to remember pets’ needs this time of year. As cold weather sets in, Dr. Jennifer Freeman, DVM, resident veterinarian at PetSmart, shares these...
Treating Your Dog To A More Healthful Life

Treating Your Dog To A More Healthful Life

By Beverly Custer Having been raised with animals in a rural New Mexico town and having been a dog lover all my life, I knew when I purchased my first home several years back that it wouldn’t feel complete without pets. So, we rescued Sonny Boy Blue, a 2-year-old...
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