by Dana Benjamin | Mar 29, 2022 | Blog, Recipes
By Betty J. Kekse Spring is here and what better way to celebrate than a delicious salad. This simple and quick recipe combines some of my favorite foods- lemon, capers, tomatoes, and arugula. Hope you enjoy this recipe and remember if the dinner doesn’t work out...
by Dana Benjamin | Mar 29, 2022 | The Doc Is In
By Dr. Gerard Muraida The Greek physician and philosopher Galen first described the shaking palsy, later known as Parkinson’s disease, in 175 AD. However, it was not until 1817, in London, that James Parkinson published a formal essay about this condition and titled...
by Dana Benjamin | Mar 29, 2022 | Blog, Cover Stories
Santa Fe movement specialist develops program that slows, reverses some symptoms By Autumn Gray Like many Americans, Santa Fe architect Shawn Evans had had difficulty sleeping for about as long as he could remember. About 15 years ago, he lost his sense of smell, and...
by Dana Benjamin | Mar 29, 2022 | Herb Doc
By Dr. Shellie L. Rosen, PhD, DOM, L.Ac. There are best practices for administering supplements in your daily regimen to support nutritional gaps. Read on to identify the best ways to take your supplements to maximize their absorption. Water-Soluble and Fat-Soluble...
by Dana Benjamin | Mar 29, 2022 | Savvy Senior
By Jim Miller Dear Savvy Senior, I will be 65 and eligible for Medicare in a few months and am interested in getting a Medicare Advantage plan to cover my health care and medications. What tips can you provide to help me pick a plan? Ready to Retire Dear Ready,...
